Grace Notes on Love & Loss

#PowerofPresence
Last night I felt a bit self conscious going to have dinner alone in this huge resort where everyone looks to be in a family or a couple.

#LifeRenewed

I’ve been in the hills of Umbria close to Tuscany spending time retreating with a wonderful woman, my yoga teacher, Sada Sat Kaur.

#NoticeTheirSigns

Yesterday I was driving back from spending time with Fran’s parents.

#LessonsInLove

My mother always said ” You choose who you’re going to love”.
I chose Francesco.

#FrancescoLeft

Tonight I had the most beautiful bath/spa experience, in my friend’s home.

A psychic I trust told me I needed to bathe, that my emotions needed water, cleansing, healing.

#faicoccole
“But you can’t go Grace”.
“Why not”? I ask
“It’s raining”.
The look in their eyes changes my mind, melts my heart.

#AroundTheWorld
So glad we got to travel the world 🌍 together before you had to leave.

#SoulHome
Living in town is a very new experience of our soul home Ostuni.

Dear Francesco,
I’ve been unpacking our life at a new place, it’s weird yet comforting to see our things in the broad daylight hanging in a new home.

Thank You Hachi you’ve been loyal right to the end.

Dear Francesco,
I hear you.
I see your smile everyday.

Dear Francesco,
Hachi’s mouth is bleeding on the walk today.
The tumour is growing and yet he’s showing signs of enjoyment.