Keep Your Spirit Buoyant

Dear One,

In times of sudden change or loss, troubled thoughts invade.

Remember not to hold these thoughts as truth.

They are just passing visitors in the night.

They are not the thoughts you have when you are in your strength.

So go easy on yourself.

Of course you are missing your loved one.

For there was love there, even if it is missing now.

So nurture and appreciate that love and keep your spirit buoyant as best you can.

As you quiet your personal thinking in whatever way you know how, you will feel uplifted now. ♥️