On Feeling Lost

On Feeling Lost

Yesterday after lunch I watched a film called Lion. It’s the story of a small boy who gets lost in India when he ends up falling asleep on an empty train that un-expectantly departs and travels over 1600KM to Calcutta. Now in a foreign city without the language and...
On Confidence

On Confidence

Recently I watched one of my favourite movies, The Last Samaurai.I’m not usually into anything involving war but the way the Japanese Samaurai lived and fought really touched me. Before going into any battle they retreated. During this time they meditated, chanted,...
On Habits

On Habits

Here are the 3 signs that you’ve been lost in negative thoughts for too long: 1) Mood goes down You’ll feel in a low mood, bad mood and are taking things personally. 2) Tension goes up You feel uptight, self-conscious and tense in parts of the body.Your...
On Collaborating with Life

On Collaborating with Life

So often we’re resisting life, we don’t like what’s happening, we want things to be different, we won’t collaborate and we desperately hold on. Sometimes though we’re forced into collaboration and I had that experience this very weekend. My family dog had to be put...
On Money Flow

On Money Flow

Yesterday I was listening to a webinar all about creating financial wealth. Whilst I deeply respect the teacher I was stuck by just how intellectual his whole process to wealth creation is. 3 steps to this, 10 steps to that or else…. The steps and tips were helpful to...
A Life In Flow

A Life In Flow

This week  I’m back home in Italy with my boys. (That’s a fiance and 2 dogs if you didn’t know) It’s been a delight to return to them after a couple of weeks away visiting family, hosting a retreat and rebrand celebration in London. My friends...