On Self-Consciousness

On Self-Consciousness

“Confidence Is, when Self-Conciousness Isn´t”  I was recently preparing for my trip to Paris when I came across a former photo shoot I did in the city of lights. Thing is when I look at the photos from back then I’m struck by my lack of light. As you’ll...
On Self-Consciousness

On Life With Grace

Many have been writing in to ask about my daily life and what I do each day. I thought it was a strange question at first but I’m listening to what’s behind it and notice that there’s value in sharing with you via blog what my days look like.  I think you’ll be...
On Self-Consciousness

On Feeling Lost

Yesterday after lunch I watched a film called Lion. It’s the story of a small boy who gets lost in India when he ends up falling asleep on an empty train that un-expectantly departs and travels over 1600KM to Calcutta. Now in a foreign city without the language and...
On Self-Consciousness

On Confidence

Recently I watched one of my favourite movies, The Last Samaurai.I’m not usually into anything involving war but the way the Japanese Samaurai lived and fought really touched me. Before going into any battle they retreated. During this time they meditated, chanted,...
On Self-Consciousness

On Habits

Here are the 3 signs that you’ve been lost in negative thoughts for too long: 1) Mood goes down You’ll feel in a low mood, bad mood and are taking things personally. 2) Tension goes up You feel uptight, self-conscious and tense in parts of the body.Your...